Snack-Sized Language Episode 8: Mind Your Habits
In this episode of the podcast, we talk about building habits for language learning and how to keep yourself coming back to your language.
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In This Lesson, You Learned:
Shannon’s method for habit building: Find what motivates you to keep coming back to your learning and make it a part of your routine. If you miss a day, don’t worry about it! There’s no reason to feel guilty about a break. Just make a goal to get back to it the next day.
Featured Trade Secret:
Trying building your habit around a set time of day or a set action. For me (Caitlin), I like to study vocab in the morning while I drink my cup of coffee. That’s my ritual, and it’s become a habit because my brain knows when I wake up and get my coffee, it’s time to learn new words in my target language. So where you make this work in your own daily life?
Mentioned in this Episode:
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