Shannon’s method for habit building: Find what motivates you to keep coming back to your learning and make it a part of your routine. If you miss a day, don’t worry about it! There’s no reason to feel guilty about a break. Just make a goal to get back to it the next day.
Featured Trade Secret:
Trying building your habit around a set time of day or a set action. For me (Caitlin), I like to study vocab in the morning while I drink my cup of coffee. That’s my ritual, and it’s become a habit because my brain knows when I wake up and get my coffee, it’s time to learn new words in my target language. So where you make this work in your own daily life?
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My name is Shannon Kennedy and I'm the language lover, traveler, and foodie behind Eurolinguiste. I'm also the Head Coach of the Fluent in 3 Months Bootcamp, co-founder of Women in Language, and former Resident Polyglot at Drops.